{"id":4680,"date":"2011-11-20T02:28:06","date_gmt":"2011-11-19T17:28:06","guid":{"rendered":"http:\/\/hyunsik.me\/wordpress\/?p=4680"},"modified":"2015-12-19T23:03:31","modified_gmt":"2015-12-19T14:03:31","slug":"%ea%b8%b0%ec%b4%88%eb%8c%80%ec%82%ac%eb%9f%89%eb%b9%84%eb%a7%8c%eb%8f%84bmi%ec%a7%80%ec%88%98%eb%a5%bc-%ea%b5%ac%ed%95%98%eb%8a%94-%ed%94%84%eb%a1%9c%ea%b7%b8%eb%9e%a8","status":"publish","type":"post","link":"http:\/\/hyunsik.me\/wordpress\/?p=4680","title":{"rendered":"\uae30\ucd08\ub300\uc0ac\ub7c9\/\ube44\ub9cc\ub3c4(BMI\uc9c0\uc218)\ub97c \uad6c\ud558\ub294 \uc6f9 \ud504\ub85c\uadf8\ub7a8"},"content":{"rendered":"<p><img loading=\"lazy\" title=\"\uae30\ucd08\ub300\uc0ac\ub7c9-\ube44\ub9cc\ub3c4(BMI)\uad6c\ud558\uae30\" src=\"http:\/\/hyunsik.me\/wordpress\/wp-content\/uploads\/2011\/11\/\uae30\ucd08\ub300\uc0ac\ub7c9-\ube44\ub9cc\ub3c4BMI\uad6c\ud558\uae30.jpg\" alt=\"\" width=\"320\" height=\"480\" \/><br \/>\n\u203b \ucea1\uccd0 \uc774\ubbf8\uc9c0(\ubaa8\ubc14\uc77c \uc6f9 &#8211; http:\/\/hyunsik.me\/jindan.html)<\/p>\n<p>\ub2e4\uc774\uc5b4\ud2b8\ub77c\ub294 \ubaa9\ud45c\ub97c \ub450\uace0,<br \/>\n\uacfc\ud559\uc801\uc73c\ub85c \uc0b4 \ud55c\ubc88 \ube7c\uc790\ub294 \ubaa9\uc801\uc73c\ub85c<br \/>\n\uc778\ud130\ub137 \uc11c\ud551\uc744 \ud558\ub358 \ub3c4\uc911&#8230;.<br \/>\n\uae30\ucd08\ub300\uc0ac\ub7c9\uc744 \uc27d\uac8c \uad6c\ud560 \uc218 \uc5c6\uc5b4\uc11c<br \/>\n\uac04\ub2e8\ud55c \uc6f9 \ud398\uc774\uc9c0\ub97c \ub9cc\ub4e4\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\uc74c \ud398\uc774\uc9c0\uc785\ub2c8\ub2e4.<\/p>\n<p><iframe src=\"http:\/\/hyunsik.me\/jindan.html\" align=\"center\" frameborder=\"1\" scrolling=\"No\" width=\"320px\" height=\"480px\"><\/iframe><\/p>\n<p>URL : http:\/\/hyunsik.me\/jindan.html<\/p>\n<p>&lt;iframe src=&#8221;http:\/\/hyunsik.me\/jindan.html&#8221; align=&#8221;center&#8221; frameborder=&#8221;1&#8243; scrolling=&#8221;No&#8221; width=&#8221;320px&#8221; height=&#8221;480px&#8221;&gt;&lt;\/iframe&gt;<\/p>\n<p>\uc704 iframe \uc744 \uac00\uc838\ub2e4\uac00 \uc0ac\uc6a9\ud558\uc2dc\uba74 \uc6f9\uc5d0\uc11c\ub294<br \/>\n\uc544\ubb34 \uacf3\uc5d0\uc11c\ub098 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc73c\uba70<br \/>\n\ubaa8\ubc14\uc77c\ub85c \ub2e4\uac00\uac08 \uc218 \uc788\ub294 \uacbd\ub85c\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<br \/>\n<a href=\"http:\/\/hyunsik.me\/jindan.html\" target=\"_blank\">http:\/\/hyunsik.me\/jindan.html<\/a><br \/>\n\uc2a4\ub9c8\ud2b8\ud3f0\uc5d0\uc11c\ub294 \ubc14\ub85c \uc0ac\uc6a9\ud558\ub294\uac8c \ud3b8\ud558\uaca0\ub124\uc694.<\/p>\n<p>\ucd94\ud6c4 \ub2e4\uc774\uc5b4\ud2b8 \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c \ud655\uc7a5\uc608\uc815\uc774\uba70<br \/>\n\ubcf8 \ud398\uc774\uc9c0\ub294 \uadf8 \ud504\ub85c\uadf8\ub7a8\uc758 \uc870\uac01\uc774<br \/>\n\ub420 \uac83 \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc0dd\uac01\ucc98\ub7fc \ud398\uc774\uc9c0\uac00 \uc548\ub098\uc640\uc11c 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\/>\n\ubd10\uc8fc\uc2dc\uba74 \ub420 \uac83 \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc815\ub9d0 \ub9cc\ub4e4\uace0 \uc2f6\uc740 \ud504\ub85c\uadf8\ub7a8\uc740<br \/>\n\ub2ec\ub825\uc744 \ub193\uace0, \ud558\ub8e8\uc5d0 \uba87 \uce7c\ub85c\ub9ac\uc529\uc744 \uba39\uc5c8\ub294\uc9c0<br \/>\n\uc6b4\ub3d9\uc740 \uba87 \uce7c\ub85c\ub9ac\ub9cc\ud07c \ud588\ub294\uc9c0\ub97c<br \/>\n\uacc4\uc0b0\ud574\uc11c \uc74c\uc2dd\ub7c9\uc744 \ub9de\ucdb0 \uba39\uac8c \ub3c4\uc640\uc8fc\ub294<br \/>\n\ud504\ub85c\uadf8\ub7a8\uc778\ub370\uc694.<br \/>\n\uc77c\uc885\uc758 \ub2e4\uc774\uc5b4\ud2b8 \uc77c\uae30\ub77c\uace0 \ud560\uae4c\uc694?<\/p>\n<p>\ud604\uc7ac \ud558\uace0 \uc788\ub294 \ub2e4\uc774\uc5b4\ud2b8\uc758 \ubc29\uc2dd\uc740<br \/>\n\uc81c \uae30\ucd08\ub300\uc0ac\ub7c9\uc774 1850,<br \/>\nBMI(\ube44\ub9cc\uc9c0\uc218)\ub294 24(\uacfc\uccb4\uc911)\uc778\ub370<br \/>\n\ud558\ub8e8 400~600Kcal \uc758 \uc6b4\ub3d9\uacfc<br \/>\n\ud558\ub8e8 2000Kcal\uc758 \uc74c\uc2dd \uc12d\ucde8\ub97c \ud558\uc5ec<br \/>\n\uc2e4\uc81c\ub85c\ub294 \ud558\ub8e8 1400~1600 Kcal \ub97c<br \/>\n\uc12d\ucde8\ud558\uac8c \ub9cc\ub4dc\ub294 \uac83 \uc785\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\uc774\uc5b4\ud2b8 \uce58\uace0\ub294 \ub9ce\uc740 \uc591\uc758 2000Kcal\uc758 \uc74c\uc2dd\uacfc<br \/>\n\uaf64\ub098 \ub9ce\uc740 400~600Kcal \uc758 \uc6b4\ub3d9\uc744 \ud1b5\ud574<br \/>\n\uadfc\uc721\uc591\uc744 \uc720\uc9c0\ud558\uace0, \uc2e4\uc81c \uae30\ucd08\ub300\uc0ac\ub7c9\uc744 \uc62c\ub824\uc11c<br \/>\n\uc694\uc694\uc5c6\uc774 \uac74\uac15\ud558\uac8c \uc0b4\uc744 \ube84 \uc218 \uc788\uac8c \ub429\ub2c8\ub2e4.<br \/>\n(\uc798 \ubab0\ub790\ub294\ub370 \uc6d0\ub798 \uba39\ub294 \uc591\uc740 \uc5c4\uccad\ub098\ub354\uad70\uc694.\u3137\u3137\u3137)<\/p>\n<p>\uc774\ub807\uac8c \uc0b4\uc744 \ube7c\uace0 \uc788\ub2e4\ubcf4\ub2c8<br \/>\n\ub9e4\uc77c \uba39\uc740 \uc74c\uc2dd\ub4e4\uc744 \ub2e4 \uc678\uc6b0\uace0 \uc800\ub141\uc744 \uba39\uae30 \uc804<br \/>\n\uadf8 \ub54c\uae4c\uc9c0 \uba39\uc740 \uce7c\ub85c\ub9ac\ub97c \uacc4\uc0b0\/\uae30\ub85d\ud558\uc5ec<br \/>\n\uc800\ub141\uc758 \uc591\uc744 \uacb0\uc815\ud558\uac8c \ub418\ub294\ub370\uc694.<br \/>\n\ub9cc\uc57d \ub2e4\uc774\uc5b4\ud2b8 \ud504\ub85c\uadf8\ub7a8\uc774 \uc788\ub2e4\uba74<br \/>\n\uad49\uc7a5\ud788 \uc27d\uac8c \uacc4\uc0b0\uc774 \uac00\ub2a5\ud560 \uac83 \uac19\ub124\uc694.<\/p>\n<p>\uc774 \ud504\ub85c\uadf8\ub7a8\uc758 \uac00\uc7a5 \uc911\uc694\ud558\uba70 \uc560\ub9e4\ud55c \ubd80\ubd84\uc740<br \/>\n\uac01 \uc74c\uc2dd\ubcc4 \uce7c\ub85c\ub9ac\uc758 DB \ubb38\uc81c\uac00 \ub418\uaca0\ub124\uc694.<br \/>\n\ub2e4\uc218\uc758 \uc0ac\uc6a9\uc790\uac00 \uc5ec\ub7ec\uac00\uc9c0 \uc74c\uc2dd\ub4e4\uc758 \uce7c\ub85c\ub9ac\ub97c<br \/>\n\uc785\ub825\ud558\uace0, \uac01 \uc74c\uc2dd\ubcc4\ub85c \uac80\uc0c9\ud560 \uc218 \uc788\uac8c \ud558\uc5ec<br \/>\n\uce7c\ub85c\ub9ac\ub97c DB\ub85c \uac00\uc9c8 \uc218 \uc788\ub2e4\uba74<br \/>\n\uac00\uc7a5 \uc544\ub984\ub2e4\uc6b4 \ubc29\ubc95\uc774 \ub420 \uac83 \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2dc\uac04\uc774 \ub420 \ub54c \ubaa8\ubc14\uc77c \uc6f9 \ucf54\ub529\uacfc<br \/>\njQuery \ub97c \ub9ce\uc774 \uacf5\ubd80\ud574\ub194\uc57c \ub418\uaca0\uc2b5\ub2c8\ub2e4.<br \/>\n\ud2b9\ud788 \uc694\uc998\uc740 \ubaa8\ubc14\uc77c \uc804\uc6a9 \uc790\ubc14\uc2a4\ud06c\ub9bd\ud2b8 \ub77c\uc774\ube0c\ub7ec\ub9ac\uac00<br \/>\n\ub3cc\uc544\ub2e4\ub2c8\ub294 \ub4ef \ubcf4\uc774\ub294\ub370 \ucc3e\uc544 \uacf5\ubd80\ud574\ubcf4\uc544\uc57c\uaca0\uc5b4\uc694. ^^<\/p>\n<p>\ub2e4\uc774\uc5b4\ud2b8\ub294 \ubaa9\ud45c \ub2ec\uc131\uc740 \ubabb\ud588\uc9c0\ub9cc<br \/>\n\uc9c0\ub09c 15\uc77c\uc815\ub3c4\ub97c \ubd24\uc744 \ub54c<br \/>\n\ubd84\uba85\ud788 \uc131\uacf5\ud560 \uac83\uc774\ub77c\ub294 \uc608\uc0c1\uc774 \ub4e4\uc5c8\uace0,<br \/>\n\uc774 \ub2e4\uc774\uc5b4\ud2b8 \ud504\ub85c\uadf8\ub7a8\uc744 \uac1c\ubc1c\ud55c\ub2e4\uba74<br \/>\n\ub2e4\uc774\uc5b4\ud2b8\uc5d0 \uc544\uc8fc \uc88b\uc740 \uc5ed\ud560\uc744 \ud560 \uac83 \uac19\ub2e4\ub294 \uc0dd\uac01\uc774 \ub4dc\ub124\uc694.<br \/>\n\ubcc4 \uac74 \uc544\ub2c8\uaca0\uc9c0\ub9cc \uadf8\ub798\ub3c4 \uc544\uc774\ub514\uc5b4 \uad1c\ucc2e\uc8e0?? ^^;;<\/p>\n<p>\uc544\ubb34\ud2bc \uadf8 \ud504\ub85c\uadf8\ub7a8\uc758 \uac1c\ubc1c\uc740 \ub2e4\uc774\uc5b4\ud2b8 \uc644\ub8cc \ud6c4\uc758<br \/>\n\ubaa9\ud45c\uc774\uace0, \uba3c\uc800 \uac00\uc7a5 \uc911\uc694\ud55c \ubd80\ubd84\uc778<br \/>\n\uae30\ucd08\ub300\uc0ac\ub7c9\uacfc \ube44\ub9cc\ub3c4(BMI)\uc5d0 \uad00\ub828\ub41c<br \/>\n\uac04\ub2e8\ud55c \ud398\uc774\uc9c0\uc785\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub0e5 \ub9cc\ub4e4\uba74 \uc7ac\ubbf8\uc5c6\uc73c\ub2c8<br \/>\n\ubaa8\ubc14\uc77c\uc6f9\uc73c\ub85c \uc50c\uc6cc\ubd24\ub294\ub370<br \/>\n\uc81c\ub300\ub85c \ubabb\ud588\ub124\uc694. ^^;;;;<\/p>\n<p>\uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n<p>p.s. TV\uc5d0\uc11c \ubb34\uc5c7\uc778\uac00 \ud558\ub294\ub370<br \/>\n\ud55c\uad6d\uc5d0\uc11c \ud604\uc7ac \ub098\uc774 30\uc0b4\uc758 \ub0a8\uc790\uac00 \uc5b4\ub5bb\uac8c \uc0b4\uc544\uac00\ub294\uc9c0<br \/>\n\ub098\uc624\ub124\uc694~~ ^^<\/p>\n<p>\ud798\ub4e4\ub2e4 \uc548\ud798\ub4e4\ub2e4 \ub5a0\ub098\uc11c..<br \/>\n\ub2e4 \uadf8\ub807\ub2e4 \uc544\ub2c8\ub2e4 \ub5a0\ub098\uc11c..<br \/>\n\uc501\uc4f8\ud558\ub124\uc694.<\/p>\n<p>\ud798\ub4e4\ub2e4\uace0 \ub098\uc628 \uadf8 \ub0a8\uc790\ub3c4 \uc798\ub0ac\uc2b5\ub2c8\ub2e4. \u314e\u314e<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u203b \ucea1\uccd0 \uc774\ubbf8\uc9c0(\ubaa8\ubc14\uc77c \uc6f9 &#8211; http:\/\/hyunsik.me\/jindan.html) \ub2e4\uc774\uc5b4\ud2b8\ub77c\ub294 \ubaa9\ud45c\ub97c \ub450\uace0, \uacfc\ud559\uc801\uc73c\ub85c \uc0b4 \ud55c\ubc88 \ube7c\uc790\ub294 \ubaa9\uc801\uc73c\ub85c \uc778\ud130\ub137 \uc11c\ud551\uc744 \ud558\ub358 \ub3c4\uc911&#8230;. \uae30\ucd08\ub300\uc0ac\ub7c9\uc744 \uc27d\uac8c \uad6c\ud560 \uc218 \uc5c6\uc5b4\uc11c \uac04\ub2e8\ud55c \uc6f9 \ud398\uc774\uc9c0\ub97c \ub9cc\ub4e4\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c \ud398\uc774\uc9c0\uc785\ub2c8\ub2e4. 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