{"id":25835,"date":"2026-09-20T19:57:05","date_gmt":"2026-09-20T10:57:05","guid":{"rendered":"http:\/\/hyunsik.me\/wordpress\/?p=25835"},"modified":"2026-09-20T22:14:08","modified_gmt":"2026-09-20T13:14:08","slug":"%eb%af%b8%eb%8b%88%eb%a5%bc-%eb%96%a0%eb%82%98-%eb%b3%b4%eb%82%b4%ea%b3%a0-%ec%b2%ab-30km-lsd-6%ec%8b%9c%ea%b0%84%ec%9d%98-%ec%9a%b4%ec%a0%84-2026%eb%85%84-9%ec%9b%94","status":"publish","type":"post","link":"http:\/\/hyunsik.me\/wordpress\/?p=25835","title":{"rendered":"\ubbf8\ub2c8\ub97c \ub5a0\ub098\ubcf4\ub0b4\uace0, \uccab 30km LSD \uadf8\ub9ac\uace0 6\uc2dc\uac04\uc758 \uc6b4\uc804 \u2013 2026\ub144 9\uc6d4"},"content":{"rendered":"<p style=\"text-align:center;\"><img src=\"http:\/\/hyunsik.me\/wordpress\/wp-content\/uploads\/2026\/09\/IMG_7119.jpeg\" alt=\"\" width=\"500\"  \/>   <\/p>\n<p>2016\ub144 8\uc6d4\uc5d0 \uad6c\ub9e4\ud55c \ub098\uc758 \uccab \ucc28\uc774\uc790, 2018\ub144 \uc774\ud6c4 \uc544\ub0b4\uac00 \uc8fc\ub85c \ud0c0\uace0 \uc9c0\ub0c8\ub358 \ubbf8\ub2c8 \ucee8\ud2b8\ub9ac\ub9e8\uc774 \uc774\ubc88\uc5d0 \ub5a0\ub098\uac14\ub2e4. \ub9c8\uc9c0\ub9c9\uc5d0 600\ub9cc \uc6d0\uc774\ub098 \ub4e4\uc5ec\uc11c \uc218\ub9ac\ub97c \ud588\uc9c0\ub9cc, \uadf8\ub798\ub3c4 \ub9c8\uc74c \ud55c\ud3b8\uc5d0 \ubd88\uc548\ud568\uc774 \ub0a8\uc544 \uc788\uc5c8\ub2e4. \uacb0\uad6d \uc774\ubc88\uc5d0 150\ub9cc \uc6d0\uc5d0 K\uce74\ub85c \ub5a0\ub098\ubcf4\ub0b4\uac8c \ub418\uc5c8\ub2e4. \ub05d\uae4c\uc9c0 \uc798 \uad00\ub9ac\ud588\uae30 \ub54c\ubb38\uc5d0, \uc0c8 \uc8fc\uc778\uc5d0\uac8c\ub294 \uc88b\uc740 \ucc28\uac00 \ub420 \uac83 \uac19\ub2e4.<\/p>\n<p>\uc774\uc81c \uc544\ub0b4\uc640 \ud568\uaed8 GLC\ub97c \ub098\ub204\uc5b4 \ud0c0\uac8c \ub418\uc5c8\ub2e4. \ub098\ub294 \uc9c0\ud558\ucca0\uacfc \ubc84\uc2a4\ub97c \uc774\uc6a9\ud558\uace0, \ud1f4\uadfc\ub7f0\ub3c4 \uc774\uc5b4\uac00\uba70 \ub9cc\uc871\uc2a4\ub7fd\uac8c \uc9c0\ub0bc \uc608\uc815\uc774\ub2e4. \ub2e4\uc74c \ucc28\ub85c\ub294 \ud14c\uc2ac\ub77c\ub97c \uc0ac\uace0 \uc2f6\uc740\ub370, \uc544\uc9c1\uc740 \ub3c8\uc774 \uc5c6\ub2e4. \uc5b8\uc820\uac00 \uc88b\uc740 \uae30\ud68c\uac00 \uc624\uae30\ub97c \ubc14\ub780\ub2e4.<\/p>\n<p style=\"text-align:center;\"><img src=\"http:\/\/hyunsik.me\/wordpress\/wp-content\/uploads\/2026\/09\/IMG_7217.jpg\" alt=\"\" width=\"250\"  \/>   <\/p>\n<p>10\uc6d4 3\uc77c \uc11c\uc0b0 \ud558\ud504 \ub9c8\ub77c\ud1a4\uacfc 11\uc6d4 1\uc77c JTBC \ub9c8\ub77c\ud1a4\uc744 \uc55e\ub450\uace0, 9\uc6d4 18\uc77c\uc5d0 \uccab 30km LSD\ub97c \uc9c4\ud589\ud588\ub2e4. \uc62c\ud574 4\uc6d4 \ud480\ucf54\uc2a4 \uc2e4\ud328\ub97c \uc0dd\uac01\ud558\uba70, \uc774\ubc88\uc5d0\ub294 \ucd5c\uc120\uc744 \ub2e4\ud574 \uc900\ube44\ud558\uace0 \uc788\ub2e4. \uc11c\uc0b0 \ud558\ud504 \ub9c8\ub77c\ud1a4\uc744 \ub9c8\uce58\uace0 JTBC \ub9c8\ub77c\ud1a4 2\uc8fc \uc804\uae4c\uc9c0, \uc989 10\uc6d4 \uc911\uc21c\uae4c\uc9c0 32km\uc640 35km\ub97c \ub450 \ucc28\ub840 \ub354 \uc9c4\ud589\ud560 \uc608\uc815\uc774\ub2e4. \ud654\uc774\ud305!<\/p>\n<ul>\n<li> 11\uc6d4 22\uc77c\uc5d0 \uc778\ucc9c \ub9c8\ub77c\ud1a4 \ud480\ucf54\uc2a4\ub3c4 \ucd94\uac00\ud588\ub2e4. <\/li>\n<\/ul>\n<p>\uadf8\ub9ac\uace0 9\uc6d4 19\uc77c \ud1a0\uc694\uc77c\uc5d0\ub294 \uac00\ud3c9 \uc0b0\uc18c\uc5d0 \ub2e4\ub140\uc624\ub290\ub77c 6\uc2dc\uac04\uc744 \uc6b4\uc804\ud588\ub2e4. \uac00\uc871\ub4e4\uacfc \uc88b\uc740 \uc2dc\uac04\uc744 \ubcf4\ub0c8\uc9c0\ub9cc, LSD\uc640 \uc7a5\uc2dc\uac04 \uc6b4\uc804\uc73c\ub85c \ubab8\uc774 \ucc9c\uadfc\ub9cc\uadfc\uc774 \ub418\uc5c8\ub2e4. 9\uc6d4 20\uc77c \uc624\ub298\uc740 \ud479 \uc26c\uc5c8\ub2e4. \uc800\ub141\uc5d0\ub294 \uc6e8\uc774\ud2b8\uc640 \ud68c\ubcf5\ub7f0\uc744 \uc9c4\ud589\ud588\uace0, \ub355\ubd84\uc5d0 \ubab8\ub3c4 \ub9ce\uc774 \ud68c\ubcf5\ub418\uc5c8\ub2e4.<\/p>\n<p>\uc88b\uc740 \uc2dc\uac04\uc774\ub2e4. \uacc4\uc18d \uc88b\uc558\uc73c\uba74 \uc88b\uaca0\ub2e4. Good!<br \/>\n<iframe width=\"580\" height=\"300\" src=\"https:\/\/www.youtube.com\/embed\/nzoQZZ0CbfI\" title=\"30km LSD \ud1f4\uadfc\ub7f0 (3\uc2dc\uac0446\ubd84 || \ud3c9\uc2ec143 || \ud3c9\ud3987:34\/km) [2026-09-18 \uae08\uc694\uc77c \uc800\ub141]\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2016\ub144 8\uc6d4\uc5d0 \uad6c\ub9e4\ud55c \ub098\uc758 \uccab \ucc28\uc774\uc790, 2018\ub144 \uc774\ud6c4 \uc544\ub0b4\uac00 \uc8fc\ub85c \ud0c0\uace0 \uc9c0\ub0c8\ub358 \ubbf8\ub2c8 \ucee8\ud2b8\ub9ac\ub9e8\uc774 \uc774\ubc88\uc5d0 \ub5a0\ub098\uac14\ub2e4. \ub9c8\uc9c0\ub9c9\uc5d0 600\ub9cc \uc6d0\uc774\ub098 \ub4e4\uc5ec\uc11c \uc218\ub9ac\ub97c \ud588\uc9c0\ub9cc, \uadf8\ub798\ub3c4 \ub9c8\uc74c \ud55c\ud3b8\uc5d0 \ubd88\uc548\ud568\uc774 \ub0a8\uc544 \uc788\uc5c8\ub2e4. \uacb0\uad6d \uc774\ubc88\uc5d0 150\ub9cc \uc6d0\uc5d0 K\uce74\ub85c \ub5a0\ub098\ubcf4\ub0b4\uac8c \ub418\uc5c8\ub2e4. \ub05d\uae4c\uc9c0 \uc798 \uad00\ub9ac\ud588\uae30 \ub54c\ubb38\uc5d0, \uc0c8 \uc8fc\uc778\uc5d0\uac8c\ub294 \uc88b\uc740 \ucc28\uac00 \ub420 \uac83 \uac19\ub2e4. \uc774\uc81c \uc544\ub0b4\uc640 \ud568\uaed8 GLC\ub97c \ub098\ub204\uc5b4 \ud0c0\uac8c \ub418\uc5c8\ub2e4. \ub098\ub294 \uc9c0\ud558\ucca0\uacfc [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[17],"tags":[],"jetpack_featured_media_url":"","views":"","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/25835"}],"collection":[{"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25835"}],"version-history":[{"count":9,"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/25835\/revisions"}],"predecessor-version":[{"id":25846,"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/25835\/revisions\/25846"}],"wp:attachment":[{"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25835"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}