{"id":25724,"date":"2026-05-31T22:41:37","date_gmt":"2026-05-31T13:41:37","guid":{"rendered":"http:\/\/hyunsik.me\/wordpress\/?p=25724"},"modified":"2026-06-02T21:09:37","modified_gmt":"2026-06-02T12:09:37","slug":"2026%eb%85%84-5%ec%9b%94%ec%9d%84-%eb%a7%88%ec%b9%98%eb%a9%b0-%eb%82%b4%ec%9a%a9-%ec%a0%95%eb%a6%ac-2026%eb%85%84-5%ec%9b%94","status":"publish","type":"post","link":"http:\/\/hyunsik.me\/wordpress\/?p=25724","title":{"rendered":"5\uc6d4\uc744 \ub3cc\uc544\ubcf4\uba70 : \ubbf8\ub2c8 \ucee8\ud2b8\ub9ac\ub9e8 \uc218\ub9ac \/ \ud68c\uc0ac \uc801\uc790 \ucd5c\uc18c\ud654 \/ 180km \ub9c8\uc77c\ub9ac\uc9c0 \ub2ec\uc131 \u2013 2026\ub144 5\uc6d4"},"content":{"rendered":"<p style=\"text-align: center;\"><img src=\"http:\/\/hyunsik.me\/wordpress\/wp-content\/uploads\/2026\/05\/asdsd.png\" alt=\"\" width=\"250\" style=\"border:1px solid grey;\"\/><\/p>\n<p><strong style=\"color: blue; font-size: 15pt;\"> [1] \uc9d1 <\/strong><br \/>\n\uc9c0\uae08\uc740 \uc544\ub0b4\uac00 \uc8fc\ub85c \uc6b4\ud589\ud558\ub294 \ubbf8\ub2c8 \ucee8\ud2b8\ub9ac\ub9e8\uc774 \ubd80\uc0c1 \ub2f9\ud558\uc5ec, \ud604\uc7ac \uc218\ub9ac\ub97c \uc9c4\ud589 \uc911\uc778\ub370, \uacfc\uc815\uc774 \uc27d\uc9c0 \uc54a\ub2e4. \uc774\uc0c1\ud55c \uacf3\uc5d0\uc11c \uc0ac\uae30\ub97c \ub2f9\ud558\uba70 \ub3c8\uacfc \uc2dc\uac04\uc744 \ud5c8\ube44\ud558\ub2e4\uac00, \uc774\uc81c\uc57c \uc81c\ub300\ub85c \ub41c \uc5c5\uccb4\uc5d0 \ub9e1\uaca8\ub450\uc5c8\ub2e4. \ucd5c\uc885 \uc218\ub9ac\ube44\ub294 \uc57d 500\ub9cc \uc6d0 \uc815\ub3c4 \ub098\uc62c \uac83 \uac19\ub2e4. \ucc98\uc74c\ubd80\ud130 \uc774 \uc815\ub3c4 \ube44\uc6a9\uc774 \ub4e4 \uc904 \uc54c\uc558\ub2e4\uba74 \ucc28\ub77c\ub9ac \uacf5\uc2dd \uc13c\ud130\uc5d0 \ub9e1\uacbc\uc744 \ud150\ub370, \uc774\ub807\uac8c\uae4c\uc9c0 \uc77c\uc744 \uacaa\uac8c \ub420 \uc904\uc740 \ubab0\ub790\ub2e4.<\/p>\n<ul>\n<li> \uc774\ud6c4 \uadf8 \uc81c\ub300\ub85c \ub41c \uc5c5\uccb4\ub3c4 \uc218\ub9ac\ud558\uc9c0 \ubabb\ud588\ub2e4. \uacb0\uad6d \uacf5\uc2dd \uc13c\ud130\uc5d0 \ub9e1\uacbc\ub2e4. <\/li>\n<\/ul>\n<p>\uc694\uc998\uc740 \uae30\ub3c5\uad50\uc5d0 \ub300\ud574 \uc774\uac83\uc800\uac83 \uacf5\ubd80\ud558\uace0 \uc788\ub294\ub370, \uc774\ub7f0 \uc0c1\ud669\ub4e4\uc744 \uacaa\ub2e4 \ubcf4\ub2c8 \uc138\uc0c1\uc744 \uc0ac\ub791\uc73c\ub85c \ubc14\ub77c\ubcf8\ub2e4\ub294 \uac83\uc774 \uc0dd\uac01\ubcf4\ub2e4 \uc27d\uc9c0 \uc54a\ub2e4\ub294 \uc810\uc744 \ub290\ub07c\uac8c \ub41c\ub2e4.<\/p>\n<p>\ucd5c\uadfc \uc544\ub0b4\uc640 \uc544\uc774\uac00 \uad50\ud68c\uc5d0 \ub2e4\ub2c8\uace0 \uc788\ub294\ub370, \ub0b4\uc77c 6\uc6d4 1\uc77c\ubd80\ud130 6\uc6d4 3\uc77c\uae4c\uc9c0 \uad50\ud68c\ub97c \ud1b5\ud574 \uc81c\uc8fc\ub3c4\uc5d0 \ub2e4\ub140\uc628\ub2e4\uace0 \ud55c\ub2e4. \ubc14\uc05c \ub0a8\ud3b8\uc774\uc790 \uc544\ube60 \ub54c\ubb38\uc5d0 \ucd5c\uadfc\uc5d0\ub294 \uc81c\ub300\ub85c \ub41c \uac00\uc871 \uc5ec\ud589 \ud55c \ubc88 \uac00\uc9c0 \ubabb\ud588\ub294\ub370, \uc774\ubc88\ub9cc\ud07c\uc740 \ubb34\ud0c8\ud558\uace0 \uc88b\uc740 \uc2dc\uac04 \ubcf4\ub0b4\uace0 \ub3cc\uc544\uc654\uc73c\uba74 \uc88b\uaca0\ub2e4.<\/p>\n<p><strong style=\"color: blue; font-size: 15pt;\">[2] \ud68c\uc0ac <\/strong><br \/>\n\uac00\uc7a5 \ud070 \ube44\uc218\uae30\uc778 5\uc6d4\uc740 \ub2e4\ud589\ud788 \ucd5c\uc18c\ud55c\uc758 \uc801\uc790\ub85c \ub9c8\ubb34\ub9ac\ud588\ub2e4. \uc624\ub7ab\ub3d9\uc548 \uac70\ub798\ud574\uc628 \ub2e8\uace8 \uace0\uac1d\ub4e4\uc774 \uc0b4\ub824\uc8fc\uc5c8\ub2e4. \ubb3c\ub860 \uc774 \uc815\ub3c4\ub9cc\uc73c\ub85c\ub3c4 \uac10\uc0ac\ud55c \uacb0\uacfc\uc9c0\ub9cc, \uc801\uc790 \uc790\uccb4\uac00 \ubd80\ub2f4\uc774 \ub418\ub294 \uc0c1\ud669\uc774\ub77c \ub9c8\uc74c\uc774 \ud3b8\ud558\uc9c0\ub294 \uc54a\ub2e4.<\/p>\n<p>\uc774 \uc704\uae30\ub97c \uc5b4\ub5bb\uac8c \ub118\uc5b4\uc124 \uc218 \uc788\uc744\uae4c. \uc5ec\ub7ec \ubc29\ud5a5\uc73c\ub85c \uace0\ubbfc\ud558\uba70 \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\ub2e4. \uacfc\uc815\uc5d0\uc11c\ub294 \ubd84\uba85 \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\ub294\ub370, \uacb0\uacfc\uac00 \ub530\ub77c\uc624\uc9c0 \uc54a\ub294 \uc21c\uac04\ub4e4\uc774 \uc788\uc5b4 \uc544\ucc14\ud558\uac8c \ub290\uaef4\uc9c0\uae30\ub3c4 \ud55c\ub2e4. \uadf8\ub798\ub3c4 \ub05d\uae4c\uc9c0 \ubc84\ud2f0\uba70 \ud574\ubcfc \uc0dd\uac01\uc774\ub2e4.<\/p>\n<p><strong style=\"color: blue; font-size: 15pt;\">[3] \ucde8\ubbf8 : \ub2ec\ub9ac\uae30 <\/strong><br \/>\n\ucd5c\uadfc \ucc38\uac00\ud588\ub358 \ud480\ucf54\uc2a4\uc640 \ud558\ud504\ucf54\uc2a4 \uae30\ub85d\uc774 \ubaa8\ub450 \uc88b\uc9c0 \uc54a\uc558\ub2e4. \uc6d0\uc778\uc744 \uc790\uc138\ud788 \ub3cc\uc544\ubcf4\ub2c8, \uc6d4\uac04 \ub9c8\uc77c\ub9ac\uc9c0\uac00 \uc904\uc5b4\ub4e0 \uac83\ub3c4 \uc788\uc5c8\uc9c0\ub9cc, \uadf8\ubcf4\ub2e4 \ub354 \ud070 \ubb38\uc81c\ub294 \ub2ec\ub9ac\ub294 \ube48\ub3c4 \uc790\uccb4\uac00 \ud06c\uac8c \uc904\uc5b4\ub4e0 \uac83\uc774\uc5c8\ub2e4.<\/p>\n<p>\ub2e4\ud589\ud788 \ud574\uacb0 \ubc29\ubc95\uc740 \uc758\uc678\ub85c \uac00\uae4c\uc774\uc5d0 \uc788\uc5c8\ub2e4. \ubc14\ub85c \u2018\ud1f4\uadfc\ub7f0\u2019\uc774\ub2e4. \uc9d1\uae4c\uc9c0\uc758 \ud1f4\uadfc \uac70\ub9ac\uac00 \uc57d 15km\uc778\ub370, \uc774 \uac70\ub9ac\ub97c \ub2ec\ub824\uc11c \uc774\ub3d9\ud558\uba74 \uc2dc\uac04 \uc190\uc2e4\uc740 \ucd5c\uc18c\ud654\ud558\uba74\uc11c\ub3c4 \ub9c8\uc77c\ub9ac\uc9c0\ub97c \ub298\ub9b4 \uc218 \uc788\uace0, \ud1f4\uadfc\ub7f0\uc758 \ud2b9\uc131\uc0c1 \ube48\ub3c4\uc218\ub3c4 \ub298\ub9b4 \uc218 \uc788\ub2e4.<\/p>\n<p>\uadf8 \uacb0\uacfc \uc774\ubc88 \ub2ec\uc5d0\ub294 \ucc98\uc74c\uc73c\ub85c \uc6d4\uac04 180km \ub9c8\uc77c\ub9ac\uc9c0\ub97c \ub2ec\uc131\ud558\uac8c \ub418\uc5c8\ub2e4. \uac08 \uae38\uc740 \uba40\uc9c0\ub9cc, \uc55e\uc73c\ub85c\uc758 \ubcc0\ud654\uac00 \uae30\ub300\ub41c\ub2e4.<\/p>\n<p><iframe title=\"10.1km \ub2ec\ub9ac\uae30 1\uc2dc\uac04 9\ubd84 \ud3c9\uc2ec139 \ud3c9\ud398 7:53\/km (\uc8fc\ub9c8\uc77c\ub9ac\uc9c0 60km \ub2ec\uc131 \/ \uc6d4\ub9c8\uc77c\ub9ac\uc9c0 180km \ub2ec\uc131) [2026-05-31 \uc77c\uc694\uc77c \uc800\ub141]\" src=\"https:\/\/www.youtube.com\/embed\/FDJfg8YDJmA\" width=\"580\" height=\"300\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[1] \uc9d1 \uc9c0\uae08\uc740 \uc544\ub0b4\uac00 \uc8fc\ub85c \uc6b4\ud589\ud558\ub294 \ubbf8\ub2c8 \ucee8\ud2b8\ub9ac\ub9e8\uc774 \ubd80\uc0c1 \ub2f9\ud558\uc5ec, \ud604\uc7ac \uc218\ub9ac\ub97c \uc9c4\ud589 \uc911\uc778\ub370, \uacfc\uc815\uc774 \uc27d\uc9c0 \uc54a\ub2e4. \uc774\uc0c1\ud55c \uacf3\uc5d0\uc11c \uc0ac\uae30\ub97c \ub2f9\ud558\uba70 \ub3c8\uacfc \uc2dc\uac04\uc744 \ud5c8\ube44\ud558\ub2e4\uac00, \uc774\uc81c\uc57c \uc81c\ub300\ub85c \ub41c \uc5c5\uccb4\uc5d0 \ub9e1\uaca8\ub450\uc5c8\ub2e4. \ucd5c\uc885 \uc218\ub9ac\ube44\ub294 \uc57d 500\ub9cc \uc6d0 \uc815\ub3c4 \ub098\uc62c \uac83 \uac19\ub2e4. \ucc98\uc74c\ubd80\ud130 \uc774 \uc815\ub3c4 \ube44\uc6a9\uc774 \ub4e4 \uc904 \uc54c\uc558\ub2e4\uba74 \ucc28\ub77c\ub9ac \uacf5\uc2dd \uc13c\ud130\uc5d0 \ub9e1\uacbc\uc744 \ud150\ub370, \uc774\ub807\uac8c\uae4c\uc9c0 \uc77c\uc744 \uacaa\uac8c \ub420 \uc904\uc740 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[17],"tags":[],"jetpack_featured_media_url":"","views":"","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/25724"}],"collection":[{"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25724"}],"version-history":[{"count":15,"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/25724\/revisions"}],"predecessor-version":[{"id":25742,"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/25724\/revisions\/25742"}],"wp:attachment":[{"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25724"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}