{"id":25109,"date":"2025-07-31T23:58:55","date_gmt":"2025-07-31T14:58:55","guid":{"rendered":"http:\/\/hyunsik.me\/wordpress\/?p=25109"},"modified":"2025-08-01T00:29:43","modified_gmt":"2025-07-31T15:29:43","slug":"%ed%9a%8c%ec%82%ac%eb%8a%94-%ec%97%ac%ec%a0%84%ed%9e%88-%ea%b3%a0%ec%a0%84-%ec%a4%91-120km-%eb%a7%88%ec%9d%bc%eb%a6%ac%ec%a7%80-%eb%8b%ac%ec%84%b1-2025%eb%85%84-7%ec%9b%94","status":"publish","type":"post","link":"http:\/\/hyunsik.me\/wordpress\/?p=25109","title":{"rendered":"\ud68c\uc0ac\ub294 \uc5ec\uc804\ud788 \uace0\uc804 \uc911 \/ 120km \ub9c8\uc77c\ub9ac\uc9c0 \ub2ec\uc131 &#8211; 2025\ub144 7\uc6d4"},"content":{"rendered":"<p>7\uc6d4\uc744 \ub9c8\uce58\uba70 \ud68c\uc0ac\uc758 \uc790\uc0b0\uc744 \uc810\uac80\ud574\ubcf4\ub2c8, \uc608\uc0c1\ub300\ub85c \uc0c1\ud669\uc740 \uc5ec\uc804\ud788 \uc5b4\ub835\ub2e4. \ud558\uc9c0\ub9cc \uc2dc\uc7a5\uc774 \uc870\uae08\uc529 \ud68c\ubcf5 \uc870\uc9d0\uc744 \ubcf4\uc774\uace0 \uc788\uace0, \uc774\ubc88 \ucd95\uc18c \ubc0f \uc774\uc804\uc744 \uacc4\uae30\ub85c \uc11c\uc11c\ud788 \ub098\uc544\uc9c8 \uc218 \uc788\ub2e4\ub294 \ud76c\ub9dd\ub3c4 \uc788\ub2e4. \ud68c\uc0ac\ub97c \uc0b4\ub9b4 \uc218 \uc788\ub294 \uc2dc\uac04\uc740 \uc55e\uc73c\ub85c 1\ub144\uc778 \uac83 \uac19\ub2e4. \ud6c4\ud68c \uc5c6\uc774, \ud560 \uc218 \uc788\ub294 \ubaa8\ub4e0 \uac83\uc744 \ub2e4 \ud574\ubcfc \uc0dd\uac01\uc774\ub2e4.<\/p>\n<p style=\"text-align:center;\"> <img src=\"http:\/\/hyunsik.me\/wordpress\/wp-content\/uploads\/2025\/08\/IMG_0119-985x1024.jpg\" alt=\"\" width=\"400\" style=\"border:1px solid grey;\"\/> <\/p>\n<p>\uc6d4\uac04 120km \ub2ec\ub9ac\uae30\ub97c \ub2ec\uc131\ud588\ub2e4. 8\uc6d4\uc5d0\ub294 \ud55c \ub2e8\uacc4 \ub354 \ub098\uc544\uac00 200km\uae4c\uc9c0 \uac70\ub9ac \ubaa9\ud45c\ub97c \ub192\uc5ec\ubcfc \uc0dd\uac01\uc774\ub2e4. 9\uc6d4 21\uc77c\uc5d0\ub294 \uc7a0\uc218\uad50 10K \ub098\uc774\ud2b8\ub7f0, 11\uc6d4 16\uc77c\uc5d0\ub294 MBN \uc11c\uc6b8\ub9c8\ub77c\ud1a4 \ud558\ud504\ucf54\uc2a4\uc5d0 \ucc38\uac00 \uc2e0\uccad\uc744 \ud574\ub450\uc5c8\ub2e4. \uc55e\uc73c\ub85c\ub294 \ub9e4\ub2ec \ucd5c\uc18c 200km \uc774\uc0c1\uc744 \ub2ec\ub9b4 \uacc4\ud68d\uc774\uba70, \ud480\ucf54\uc2a4\uc5d0 \ub3c4\uc804\ud558\uae30 \uc804\uae4c\uc9c0\ub294 \uc6d4 300km \uc218\uc900\uae4c\uc9c0 \ub04c\uc5b4\uc62c\ub824\uc57c \ud560 \uac83 \uac19\ub2e4. 10K\ub294 1\uc2dc\uac04, \ud558\ud504\ub294 2\uc2dc\uac04 \uc774\ub0b4 \uc644\uc8fc\uac00 \ubaa9\ud45c\ub2e4. \ud604\uc7ac\ub294 5km\ub97c 7\ubd84 \ud398\uc774\uc2a4\ub85c \uaca8\uc6b0 \ub2ec\ub9ac\uace0 \uc788\ub294\ub370, \ub0a8\uc740 \uc2dc\uac04 \ub3d9\uc548 6\ubd84\ub300\ub85c \ub04c\uc5b4\uc62c\ub9b4 \uc218 \uc788\uc744\uc9c0 \uc798 \ubaa8\ub974\uaca0\ub2e4. \ubb34\uc5c7\ubcf4\ub2e4\ub3c4 \ub2ec\ub9ac\uae30\ub294 \uc990\uac81\uace0, \ud68c\uc0ac\uc758 \uc5b4\ub824\uc6c0\uacfc\ub294 \ubcc4\uac1c\ub85c \ub0b4 \ubab8\uacfc \ub9c8\uc74c\uc744 \uc9c0\ud0a4\ub294 \uac00\uc7a5 \ud655\uc2e4\ud55c \ubc29\ubc95\uc774\ub2e4. \uc55e\uc73c\ub85c\ub3c4 \ub2ec\ub9ac\ub294 \uc2dc\uac04\uc744 \ucd5c\ub300\ud55c \uc990\uae30\uba70 \uc774\uc5b4\uac00\uace0 \uc2f6\ub2e4.<\/p>\n<p><iframe width=\"580\" height=\"300\" src=\"https:\/\/www.youtube.com\/embed\/fjOeJssZX_Q?list=RDfjOeJssZX_Q\" title=\"&quot;Free&quot; 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