{"id":25098,"date":"2025-07-28T00:30:44","date_gmt":"2025-07-27T15:30:44","guid":{"rendered":"http:\/\/hyunsik.me\/wordpress\/?p=25098"},"modified":"2025-07-28T00:39:17","modified_gmt":"2025-07-27T15:39:17","slug":"%ed%9a%8c%ec%82%ac%ec%9d%98-%ec%97%ac%eb%8d%9f-%eb%b2%88%ec%a7%b8-%ec%9d%b4%ec%a0%84-%ec%b2%ab-%ec%9b%94%ea%b0%84-100km-%eb%8b%ac%ec%84%b1-2025%eb%85%84-7%ec%9b%94","status":"publish","type":"post","link":"http:\/\/hyunsik.me\/wordpress\/?p=25098","title":{"rendered":"\ud68c\uc0ac\uc758 \uc5ec\ub35f \ubc88\uc9f8 \uc774\uc804 \/ \uccab \uc6d4\uac04 100km \ub2ec\uc131 \u2013 2025\ub144 7\uc6d4"},"content":{"rendered":"<p>\ud68c\uc0ac\uc758 \uc790\uc0b0 \uc190\uc2e4\uc774 \ub108\ubb34 \ucee4\uc838 \uacc4\uc57d \uae30\uac04\ubcf4\ub2e4 \ub354 \ube60\ub974\uac8c \ucd95\uc18c \uc774\uc804\uc744 \uacb0\ub2e8\ud558\uac8c \ub410\ub2e4. \uadfc\uc2e0\ube4c\ub529 \uad00\ub9ac\uc18c\uc7a5\ub2d8\uc774 \ub9ce\uc740 \ub3c4\uc6c0\uc744 \uc8fc\uc154\uc11c \uc815\ub9d0 \uac10\uc0ac\ud588\ub2e4.<\/p>\n<p>\uc774\ubc88 \ucd95\uc18c \uc774\uc804\uc744 \ud1b5\ud574 \ubb34\uc5c7\ubcf4\ub2e4 \ud68c\uc0ac\uac00 \uc0b4\uc544\ub0a8\uae30\ub97c \ubc14\ub780\ub2e4. \ub9c8\uc74c\uc774 \uc870\uae08\uc740 \uac00\ubcbc\uc6cc\uc84c\uace0, \uc9c0\uae08\uae4c\uc9c0 \ud574\uc624\ub358 \uc77c\uacfc\ub294 \ub2e4\ub978 \uc218\uc775 \ucc3d\ucd9c\uc774 \uac00\ub2a5\ud55c \ubc29\ud5a5\ub3c4 \uc9c4\uc9c0\ud558\uac8c \uace0\ubbfc\ud574\ubd10\uc57c \ud560 \uc2dc\uc810\uc774\ub2e4. \ubd80\ub514, \uc0b4\uc544\ub0a8\uae30\ub97c.<\/p>\n<p>2010\ub144 08\uc6d4 : \uc6a9\uc0b0 \ud130\ubbf8\ub110\uc804\uc790\uc0c1\uac00 2\uce35 1\ud638<br \/>\n2011\ub144 11\uc6d4 : \uc6a9\uc0b0 \ud130\ubbf8\ub110\uc804\uc790\uc0c1\uac00 2\uce35 5\ud638 (\ub3d9\uc77c)<br \/>\n2013\ub144 06\uc6d4 : \uc6a9\uc0b0 \uc544\uc774\ud30c\ud06c \ubc31\ud654\uc810 (\ub3d9\uc77c)<br \/>\n2014\ub144 06\uc6d4 : \uc6a9\uc0b0 \ud1a0\ud22c\ubc38\ub9ac (\ud655\uc7a5)<br \/>\n2016\ub144 07\uc6d4 : \uc6a9\uc0b0 \ud55c\uac15 \ud604\ub300\ud558\uc774\uc5d8 (\ud655\uc7a5)<br \/>\n2017\ub144 07\uc6d4 : \ub9c8\ud3ec \uc2e0\ubcf4\ube4c\ub529 (\ud655\uc7a5)<br \/>\n2020\ub144 07\uc6d4 : \ub9c8\ud3ec \uadfc\uc2e0\ube4c\ub529 2\uc2e0\uad00 (\ucd95\uc18c)<br \/>\n2024\ub144 05\uc6d4 : \ub9c8\ud3ec \uadfc\uc2e0\ube4c\ub529 \uc2e0\uad00 3\uce35 (\ucd95\uc18c)<br \/>\n2025\ub144 07\uc6d4 : \ub9c8\ud3ec \uadfc\uc2e0\ube4c\ub529 \uc2e0\uad00 2\uce35 (\ucd95\uc18c)<\/p>\n<p style=\"text-align:center;\"> <img src=\"http:\/\/hyunsik.me\/wordpress\/wp-content\/uploads\/2025\/07\/IMG_0065-923x1024.jpg\" alt=\"\" width=\"400\" style=\"border:1px solid grey;\"\/> <\/p>\n<p>\uc774\ubc88 \ub2ec, \ucc98\uc74c\uc73c\ub85c \uc6d4\uac04 100km \ub9c8\uc77c\ub9ac\uc9c0\ub97c \ub2ec\uc131\ud588\ub2e4. \ucd5c\uc885\uc801\uc73c\ub85c 120km \uc815\ub3c4\uae4c\uc9c0 \ub2ec\uc131\ud560 \uac83 \uac19\ub2e4. 9\uc6d4 21\uc77c\uc5d0 \uc608\uc815\ub41c 10K RUN\uc744 \uc704\ud574, 8\uc6d4\ubd80\ud130\ub294 \ubaa9\ud45c\ub97c 200km\ub85c \ub192\uc774\ub824 \ud55c\ub2e4. 10km\ub97c 60\ubd84 \uc774\ub0b4\uc5d0 \uc644\uc8fc\ud558\uace0 \uc2f6\uc9c0\ub9cc, \uac00\ub2a5\ud560\uc9c0\ub294 \uc544\uc9c1 \ubaa8\ub974\uaca0\ub2e4. 6\ubd84 \ud398\uc774\uc2a4\ub85c \uac00\ub294 \uac83\uc774 \uc774\ub807\uac8c \ud798\ub4e4 \uc904\uc740 \ubab0\ub790\ub2e4.<\/p>\n<p>\ub2ec\ub9ac\uae30\ub294 \uc990\uac81\ub2e4. \uc5b4\ub5a4 \uc0c1\ud669\uc5d0\uc11c\ub3c4, \uafb8\uc900\ud788 \uc774\uc5b4\uac08 \uac83\uc774\ub2e4.<\/p>\n<p><iframe width=\"580\" height=\"300\" src=\"https:\/\/www.youtube.com\/embed\/2FS3JAPTKXs?list=RD2FS3JAPTKXs\" title=\"Saja Boys - \u201cYour Idol\u201d Performance video | KPop Demon Hunters | Netflix\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud68c\uc0ac\uc758 \uc790\uc0b0 \uc190\uc2e4\uc774 \ub108\ubb34 \ucee4\uc838 \uacc4\uc57d \uae30\uac04\ubcf4\ub2e4 \ub354 \ube60\ub974\uac8c \ucd95\uc18c \uc774\uc804\uc744 \uacb0\ub2e8\ud558\uac8c \ub410\ub2e4. \uadfc\uc2e0\ube4c\ub529 \uad00\ub9ac\uc18c\uc7a5\ub2d8\uc774 \ub9ce\uc740 \ub3c4\uc6c0\uc744 \uc8fc\uc154\uc11c \uc815\ub9d0 \uac10\uc0ac\ud588\ub2e4. \uc774\ubc88 \ucd95\uc18c \uc774\uc804\uc744 \ud1b5\ud574 \ubb34\uc5c7\ubcf4\ub2e4 \ud68c\uc0ac\uac00 \uc0b4\uc544\ub0a8\uae30\ub97c \ubc14\ub780\ub2e4. \ub9c8\uc74c\uc774 \uc870\uae08\uc740 \uac00\ubcbc\uc6cc\uc84c\uace0, \uc9c0\uae08\uae4c\uc9c0 \ud574\uc624\ub358 \uc77c\uacfc\ub294 \ub2e4\ub978 \uc218\uc775 \ucc3d\ucd9c\uc774 \uac00\ub2a5\ud55c \ubc29\ud5a5\ub3c4 \uc9c4\uc9c0\ud558\uac8c \uace0\ubbfc\ud574\ubd10\uc57c \ud560 \uc2dc\uc810\uc774\ub2e4. \ubd80\ub514, \uc0b4\uc544\ub0a8\uae30\ub97c. 2010\ub144 08\uc6d4 : \uc6a9\uc0b0 \ud130\ubbf8\ub110\uc804\uc790\uc0c1\uac00 2\uce35 1\ud638 2011\ub144 11\uc6d4 : [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[17],"tags":[],"jetpack_featured_media_url":"","views":"","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/25098"}],"collection":[{"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25098"}],"version-history":[{"count":6,"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/25098\/revisions"}],"predecessor-version":[{"id":25107,"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/25098\/revisions\/25107"}],"wp:attachment":[{"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25098"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}