{"id":16779,"date":"2021-06-25T03:15:13","date_gmt":"2021-06-24T18:15:13","guid":{"rendered":"http:\/\/hyunsik.me\/wordpress\/?p=16779"},"modified":"2021-06-30T02:33:24","modified_gmt":"2021-06-29T17:33:24","slug":"%ec%9d%b4%eb%b2%88%ec%97%90%eb%8a%94-%ec%a0%95%eb%a7%90-%ed%9a%8c%eb%b3%b5-2021%eb%85%84-6%ec%9b%94","status":"publish","type":"post","link":"http:\/\/hyunsik.me\/wordpress\/?p=16779","title":{"rendered":"\uc774\ubc88\uc5d0\ub294 \uc815\ub9d0 \ud68c\ubcf5? &#8211; 2021\ub144 6\uc6d4"},"content":{"rendered":"<p><img src=\"http:\/\/hyunsik.me\/wordpress\/wp-content\/uploads\/2021\/06\/img_4912-1024x386.jpg\" alt=\"\" width=\"100%\"\/><\/p>\n<p>\uc2ac\ub7fc\ud504\ub77c\uace0 \ud558\uae30\uc5d0\ub294 \ub108\ubb34 \uae38\uc5c8\ub2e4. \ub9c8\uce58 \uc778\uc0dd\uc774 \ubcc0\ud55c \uac83\ucc98\ub7fc, \ub098 \uc790\uc2e0\uc774 \ub2e4\ub978 \uc0ac\ub78c \uac19\uc774 \ub290\uaef4\uc84c\ub2e4. \ubb3c\ub860 \uc9c0\uae08\ub3c4 \uc774 \uc0c1\ud0dc\uac00 \uc644\uc804\ud788 \uc0ac\ub77c\uc9c4 \uac83\uc740 \uc544\ub2c8\ub2e4.<\/p>\n<p>\ud68c\uc0ac \uc55e\uc758 \ud5ec\uc2a4\ud074\ub7fd\uc5d0 \ub4f1\ub85d\ud558\uace0, \ub2e4\uc2dc \uc6e8\uc774\ud2b8 \ud2b8\ub808\uc774\ub2dd\uc744 \uc2dc\uc791\ud55c \uc9c0 \ubc8c\uc368 \ud55c \ub2ec\uc774 \ub418\uc5c8\ub2e4. \uafb8\uc900\ud788 \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\uac8c \ub41c \uac83\uc774\ub2e4. \ud68c\uc0ac \uadfc\ucc98\uc778 \uac83\uc774 \ud070 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ucd95\ubcf5\ubc1b\uc740 \uac83 \uac19\ub2e4. [\uc6e8\uc774\ud2b8 \ud2b8\ub808\uc774\ub2dd 35\ubd84 \/ \ub7ec\ub2dd \uba38\uc2e0 12~13\ubd84 \/ \uc0e4\uc6cc(+\uc900\ube44) 5\ubd84]\uc73c\ub85c 1\uc2dc\uac04 \uc548\uc5d0 \ubaa8\ub4e0 \uac83\uc744 \ub9c8\uce60 \uc218 \uc788\ub3c4\ub85d \uc9c4\ud589\ud558\uace0 \uc788\ub2e4. \ub0b4 \ub098\ub984\uc758 \ubbf8\ub2c8\uba40 \ud2b8\ub808\uc774\ub2dd\uc774\ub2e4. \uc6e8\uc774\ud2b8 \ud2b8\ub808\uc774\ub2dd\uc5d0\uc11c \uc880 \uc544\uc26c\uc6b4 \uac10\uc740 \uc788\uc9c0\ub9cc, \ud5ec\uc2a4\ud074\ub7fd\uc774\ub780 \uacf3\uc5d0\uc11c \uc0ac\ub78c\uc774 \ubd90\ube44\ub294 \ud2b9\uc131\uacfc \uac1c\uc778\uc801\uc778 \uc2dc\uac04\uc758 \uc81c\ud55c\uc774 \uc788\uc73c\ub2c8 \uc9c0\uae08\uc758 \uc0c1\ud669\uc5d0 \ub9e4\uc6b0 \ub9cc\uc871\ud558\uace0 \uc788\ub2e4. \ubab8\uc758 \ucee8\ub514\uc158\uc774 \uc11c\uc11c\ud788 \uc62c\ub77c\uc624\ub294 \uac83\uc774 \ub290\uaef4\uc9c0\uba70, \ubb34\uc5c7\ubcf4\ub2e4\ub3c4 \uc774 \uc218\uc900\uc758 \uc6b4\ub3d9\uc744 \uc9c0\uc18d\ud560 \uc218 \uc788\uc744 \uac83 \uac19\ub2e4.<\/p>\n<ul>\n<li> \uc0ac\uc2e4 \uac1c\uc778 \uc2dc\uac04\uc774 \ub9ce\uc544\ub3c4 \ud5ec\uc2a4\ud074\ub7fd\uc5d0 \uadf8\ub807\uac8c \uc624\ub798 \uc788\ub294 \uc2a4\ud0c0\uc77c\uc740 \uc544\ub2c8\ub2e4. <\/li>\n<li> \uc6e8\uc774\ud2b8 \ud2b8\ub808\uc774\ub2dd 35\ubd84 \ub3d9\uc548\uc5d0\ub294 \ubca4\uce58 \ud504\ub808\uc2a4(4\uc138\ud2b8), \ub364\ubca8 \uc204\ub354 \ud504\ub808\uc2a4(4\uc138\ud2b8\/\uc2a4\ud0e0\ub529) 4\uc138\ud2b8, \ub364\ubca8 \uceec(4\uc138\ud2b8\/\uc2a4\ud0e0\ub529), \uce5c\uc5c5(\uc57d\uac04)\uc740 \ubb34\uac8c\ub97c \ubc14\uafd4\uac00\uba70 \ub9e4\uc77c \ud558\uace0 \uc788\uace0, \ub098\uba38\uc9c0 \uc2dc\uac04\uc5d0\ub294 \ub7ab \ud480 \ub2e4\uc6b4, \ud480\uc5c5, \ubc14\ubca8 \uceec, \ud2b8\ub77c\uc774\uc149\uc2a4 \ud478\uc2dc \ub2e4\uc6b4, \ub808\ud130\ub7f4 \ub808\uc774\uc988, \ub808\uadf8 \ud504\ub808\uc2a4, \ucf00\uc774\ube14 \ud50c\ub77c\uc774, \ud574\uba38 \uceec \ub4f1\uc744 \ud074\ub7fd\uc758 \uc790\ub9ac\uac00 \ub098\ub294 \uac83\uacfc \ud574\ub2f9 \uc77c\uc758 \uc9d1\uc911 \ubd80\uc704\uc5d0 \ub530\ub77c\uc11c \uc11e\uc5b4\uc11c \uc9c4\ud589\ud558\uace0 \uc788\ub2e4. \uc138\ud2b8 \uac04 \ud734\uc2dd \uc2dc\uac04\uc740 \uac70\uc758 \uc5c6\ub2e4. \ubb34\uac8c\ub97c \uc904\uc5ec\uac00\uba70 \uacc4\uc18d \uc9c4\ud589\ud55c\ub2e4.(\ucc3e\uc544\ubcf4\ub2c8 \ub4dc\ub86d \uc138\ud2b8\ub77c\uace0 \ud55c\ub2e4.) \ubb34\uac8c\ub97c \ubc14\uafb8\ub294 \uc2dc\uac04\uc774 \ud734\uc2dd \uc2dc\uac04\uc774\ub2e4. \uc9d1\uc911\ubd80\uc704\ub294 \uac00\uc2b4, \ub4f1, \uc5b4\uae68\ub85c \ubc14\uafd4\uac00\uc9c0\ub9cc \uc6b4\ub3d9\ub7c9\uc774 \ub9ce\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0 \uc2e4\uc9c8\uc801\uc778 \ubd84\ud560\uc740 \uc5c6\ub2e4. \ub7ec\ub2dd \uba38\uc2e0 12~13\ubd84 \ub3d9\uc548\uc5d0\ub294 \uc778\ud130\ubc8c(1\ubd84 10\uc73c\ub85c \ub6f0\uace0, 1\ubd84 6\uc73c\ub85c \uac77\ub294 \uac83\uc744 \ubc18\ubcf5)\uc73c\ub85c 12~13\ubd84 \ub3d9\uc548 1.5km ~ 2km \uc815\ub3c4\ub97c \ud558\uac70\ub098 \uc778\ud074\ub77c\uc778\uc744 \ub192\uc5ec\uc11c 6\uc73c\ub85c \uac77\uae30\ub9cc \ud560 \ub54c\ub3c4 \uc788\ub2e4. \ud604\uc7ac\uc758 \ubab8 \uc0c1\ud0dc, \ud22c\uc790 \uc2dc\uac04, \ud5ec\uc2a4\ud074\ub7fd\uc758 \ud2b9\uc131\uc744 \uace0\ub824\ud588\uc744 \ub54c \ub098\ub984\ub300\ub85c \ucd5c\uc801\uc758 \ubc29\ubc95\uc774\ub77c\uace0 \uc0dd\uac01\ub9cc \ud55c\ub2e4. <\/li>\n<li> \uc2a4\ucf83\uc740 \ub809\uc774 \ube44\uc5b4\uc788\uc73c\uba74 \uc544\uc8fc \uac00\ub054\uc740 \ube48 \ubd09\uc73c\ub85c \uc5f0\uc2b5\ub9cc \ud55c\ub2e4. \ub370\ub4dc\ub9ac\ud504\ud2b8\ub294 \uc774 \ud5ec\uc2a4\ud074\ub7fd\uacfc \ubb54\uac00 \uc548\ub9de\ub2e4. \uc774 \uacf3\uc5d0\uc11c \uc2a4\ucf83\uc774\ub098 \ub370\ub4dc\ub9ac\ud504\ud2b8\ub294 \ud3ec\uae30\ud558\uace0, \uc544\ud30c\ud2b8 \ud5ec\uc2a4\uc7a5\uc774 \uc624\ud508\ud558\uba74 \uc8fc\ub9d0\uc5d0 \ud55c \ubc88\uc529 \uc9c4\ud589\ud558\ub294 \uac83\uc774 \uc88b\uc744 \uac83 \uac19\ub2e4.  <\/li>\n<li> \uc2dc\ud2f0\ub4dc \ub85c\uc6b0\ub294 \uc5f0\uc2b5\ud558\uace0 \uc788\ub2e4. \uad11\ubc30\uadfc \uc6b4\ub3d9\uc744 \ud574\ubcf8 \uc801\uc774 \uc5c6\ub294 \uac83 \uac19\ub2e4. \uc774 \ucc38\uc5d0 \ud2b9\ud788 \ub4f1\uc9dd\uc744 \uc81c\ub300\ub85c \ub9cc\ub4e4\uc5b4 \ubcfc \uc608\uc815\uc774\ub2e4. <\/li>\n<li> 86kg\uc774\uc5c8\ub294\ub370, 87kg\uc774 \ub418\uc5c8\ub2e4. \uadfc\uc721\ub7c9\uc774 \uc99d\uac00\ud55c \uac83\uc73c\ub85c \uc0dd\uac01\ud558\uace0 \uc788\ub2e4. 77kg\uae4c\uc9c0 \ub0b4\ub824\uc57c \ud55c\ub2e4. \uac08 \uae38\uc774 \uba40\ub2e4. <\/li>\n<li> \uc6e8\uc774\ud2b8 \ud2b8\ub808\uc774\ub2dd\uc740 \uc8fd\uc744 \ub54c\uae4c\uc9c0 \ud574\uc57c \ud560 \uac83 \uac19\uc740\ub370, \uc774\ubc88 \ucc38\uc5d0 \uc81c\ub300\ub85c \uacf5\ubd80\ub97c \ud574\ubcfc\uae4c \uc0dd\uac01 \uc911\uc774\ub2e4. \ucd08\ubcf4\uc790\ub85c 20\ub144\uc774\ub2e4. \uc774\ub7f0 \uacbd\uc6b0\ub3c4 \ud754\uce58 \uc54a\uc744 \ub4ef\uc2f6\ub2e4. \uc9c0\uae08\uae4c\uc9c0 \ub4e4\uc5b4 \uc62c\ub9b0 \ubb34\uac8c\ub97c \ud569\ud558\uba74 \uadf8\ub807\uac8c \uc791\uc9c0\ub294 \uc54a\uc744 \uac83 \uac19\ub2e4. \uac70\uae30\uc5d0 \uc55e\uc73c\ub85c \ub4e4 \ubb34\uac8c\uae4c\uc9c0 \uc0dd\uac01\ud558\uba74&#8230; \uacf5\ubd80\ub97c \uc880 \ud558\ub294 \uac83\uc774 \uc88b\uc744 \uac83 \uac19\ub2e4.<\/li>\n<\/ul>\n<p>\uc62c\ud574\uc758 \ub0a8\uc740 \uc2dc\uac04 \ub3d9\uc548\uc5d0\ub294 \ucc28\uac00 \ub9c9\ud788\ub294 \uc2dc\uac04\uc744 \uc644\uc804\ud558\uac8c \ud53c\ud574\uc11c \ucd9c\ud1f4\uadfc\uc744 \ud558\ub824\uace0 \ud558\uba70, \ucd9c\ud1f4\uadfc \uc911\uc5d0 \ub274\uc2a4 \uccad\ucde8 \ubc0f \uac00\uc694 \uccad\ucde8\ub97c \ud558\uc9c0 \uc54a\uae30\ub85c \ud588\ub2e4. \ub2e8\uc21c\ud55c \ud074\ub798\uc2dd\uc774\ub098 \ud53c\uc544\ub178\uace1 \uc704\uc8fc\ub85c \ub4e4\uc73c\ub824\uace0 \ud55c\ub2e4. \ub610\ud55c, \uc5ec\ub7ec \uac00\uc9c0 \uac00\ub2a5\uc131\uc774 \uc791\uc740 \ub9ac\uc2a4\ud06c\uc5d0 \ub300\ud55c \uc0dd\uac01\uc740 \uc7a0\uc2dc \uc811\uc5b4\ub450\uae30\ub85c \ud588\uc73c\uba70, \ubd88\ud544\uc694\ud55c \ubd88\uc548\ud55c \uc0dd\uac01\uc774 \ub4e4\uba74 \ubc14\ub85c \uadf8 \uc0dd\uac01\uc744 \uc815\uc9c0\uc2dc\ud0a4\ub3c4\ub85d \ub178\ub825\ud558\uace0 \uc788\ub2e4. \uc11c\uc11c\ud788 \uc548\uc815\ub418\uc5b4 \uac00\ub294 \uac83 \uac19\ub2e4. <\/p>\n<ul>\n<li> \ubd88\ud544\uc694\ud55c \ubd88\uc548\ud55c \uc0dd\uac01\uc774 \ub4e4\uba74, &#8220;\uc591\uc790\uc5ed\ud559&#8221;\uc744 \ub5a0\uc62c\ub9ac\ub294 \uac83\uc774\ub2e4. \ub3c4\ub300\uccb4 \ubb34\uc2a8 \uc18c\ub9ac\uc778\uc9c0 \ubaa8\ub974\uaca0\ub294 &#8220;\uc591\uc790 \uc5bd\ud798&#8221;\uc774\ub780 \ubb34\uc5c7\uc778\uac00? \uc774\ub7f0 \uc2dd\uc73c\ub85c.<\/li>\n<li> \ud074\ub798\uc2dd \uc74c\uc545\ub3c4 \uc880 \uacf5\ubd80\ub97c \ud574\uc57c \ud558\ub098? \uc774\uac74 \ub108\ubb34 \uc5b4\ub824\uc6b8 \uac83 \uac19\ub2e4.<\/li>\n<\/ul>\n<p>\uc774 \uae34 \uc2ac\ub7fc\ud504\ub294 \uc678\ubd80\uc5d0\uc11c \uc2dc\uc791\ub418\uc5c8\uc9c0\ub9cc, \ub098 \uc790\uc2e0\uc774 \ub108\ubb34 \uc57d\ud574\uc11c \uc81c\ub300\ub85c \uadf9\ubcf5\ud558\uc9c0 \ubabb\ud558\ub294 \uac83 \uac19\ub2e4. \uc62c\ud574 \uc548\uc73c\ub85c \uc5f4\uc815 \ub118\uce58\ub294 \ub098\ub97c \ub2e4\uc2dc \ucc3e\uc544\uc624\uace0 \uc2f6\ub2e4. \uc721\uccb4\uc801\uc73c\ub85c, \ub610 \uc815\uc2e0\uc801\uc73c\ub85c \ub178\ub825\ud574 \ubcfc \uc0dd\uac01\uc774\ub2e4. \uc5b4\uca4c\uba74 \uc774\ubc88\uc5d0\ub294 \uac00\ub2a5\ud560 \uac83 \uac19\ub2e4.<\/p>\n<p>6\uc6d4, \uac00\uc7a5 \uc57d\ud574\uc9c0\ub294 \uc2dc\uac04, \ud68c\uc0ac\uc758 \ube44\uc218\uae30\uc774\ub2e4. \ub450\ub824\uc6cc\ud558\uc9c0\ub294 \ub9d0\uc790.<\/p>\n<p><iframe width=\"580\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/eCCan3TFPoc\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc2ac\ub7fc\ud504\ub77c\uace0 \ud558\uae30\uc5d0\ub294 \ub108\ubb34 \uae38\uc5c8\ub2e4. \ub9c8\uce58 \uc778\uc0dd\uc774 \ubcc0\ud55c \uac83\ucc98\ub7fc, \ub098 \uc790\uc2e0\uc774 \ub2e4\ub978 \uc0ac\ub78c \uac19\uc774 \ub290\uaef4\uc84c\ub2e4. \ubb3c\ub860 \uc9c0\uae08\ub3c4 \uc774 \uc0c1\ud0dc\uac00 \uc644\uc804\ud788 \uc0ac\ub77c\uc9c4 \uac83\uc740 \uc544\ub2c8\ub2e4. \ud68c\uc0ac \uc55e\uc758 \ud5ec\uc2a4\ud074\ub7fd\uc5d0 \ub4f1\ub85d\ud558\uace0, \ub2e4\uc2dc \uc6e8\uc774\ud2b8 \ud2b8\ub808\uc774\ub2dd\uc744 \uc2dc\uc791\ud55c \uc9c0 \ubc8c\uc368 \ud55c \ub2ec\uc774 \ub418\uc5c8\ub2e4. \uafb8\uc900\ud788 \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\uac8c \ub41c \uac83\uc774\ub2e4. \ud68c\uc0ac \uadfc\ucc98\uc778 \uac83\uc774 \ud070 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ucd95\ubcf5\ubc1b\uc740 \uac83 \uac19\ub2e4. [\uc6e8\uc774\ud2b8 \ud2b8\ub808\uc774\ub2dd 35\ubd84 \/ [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[17],"tags":[],"jetpack_featured_media_url":"","views":"","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/16779"}],"collection":[{"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16779"}],"version-history":[{"count":27,"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/16779\/revisions"}],"predecessor-version":[{"id":16835,"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/16779\/revisions\/16835"}],"wp:attachment":[{"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16779"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hyunsik.me\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}